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Winter Blues Survival Guide

Author : Norman E. Rosenthal  |  Pub Date : 2013-09-04  |  Publisher : Guilford Publications

ISBN 10 : 9781462512751
ISBN 13 : 1462512755

If you have seasonal affective disorder (SAD), take heart. A range of effective treatments and preventive measures can help you feel healthy and productive, even on the darkest day..



Don T Jump

Author : Novella Carpenter  |  Pub Date : 2000  |  Publisher : Sasquatch Books

ISBN 10 : 1570612668
ISBN 13 : 9781570612664

The one thing all northwesterners can agree on is that winters are long, dark, and wet.If the weather's got you down, this spunky little book will guide you out of a winter funk wi..



Winter Blues Fourth Edition

Author : Norman E. Rosenthal  |  Pub Date : 2012-09-17  |  Publisher : Guilford Press

ISBN 10 : 9781462505746
ISBN 13 : 1462505740

"A 'landmark book.'"--The New York Times *When the dark days of winter approach, do you feel sluggish and slow? Is it a struggle to get out of bed each morning? *Do you have diffic..



Winter Blues

Author : Norman E. Rosenthal  |  Pub Date : 1998  |  Publisher : The Guilford Press

ISBN 10 : 1572303956
ISBN 13 : 9781572303959

Seasonal affective disorder: what it is and how to overcome it...



Beating The Winter Blues

Author : Claudia Arp  |  Pub Date : 1991  |  Publisher : Thomas Nelson Incorporated

ISBN 10 : 0840733186
ISBN 13 : 9780840733184

Suggests more than a hundred creative activities and games designed to help families enjoy the winter..



Fight The Winter Blues Don T Be Sad

Author : Celeste A. Peters  |  Pub Date : 1994  |  Publisher : Calgary, Alta. : Script : Good Health Books

ISBN 10 : 1896015018
ISBN 13 : 9781896015019

Take a self-test to determine if you have seasonal affective disorder (SAD) and if so, to what degree. Discover how you can banish the winter blues and lighten SADness. If, as wint..



Nutz And Boltz Automotive Survival Guide

Author : David Solomon  |  Pub Date : 1997  |  Publisher : McGraw-Hill/Contemporary

ISBN 10 : 0809230593
ISBN 13 : 9780809230594

Covers every aspect of car maintenance and safety, from filling the gas tank to compiling an emergency road kit..